Pollo a la plancha con ensalada de kale

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, Pollo a la plancha con ensalada de kale. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Pollo a la plancha con ensalada de kale is one of the most favored of recent trending foods on earth. It is simple, it's fast, it tastes delicious. It is enjoyed by millions daily. They're fine and they look wonderful. Pollo a la plancha con ensalada de kale is something which I have loved my entire life.

Many things affect the quality of taste from Pollo a la plancha con ensalada de kale, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pollo a la plancha con ensalada de kale delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Pollo a la plancha con ensalada de kale using 12 ingredients and 6 steps. Here is how you cook that.

Súper saludable y práctica de hacer.
Tiempo de preparación: 20-30 minutos

Ingredients and spices that need to be Make ready to make Pollo a la plancha con ensalada de kale:

1. Para el pollo
2. 3 pechugas de pollo
3. al gusto Sal y pimienta
4. 1 cucharadita tomillo
5. 1 cucharadita Aceite de oliva
6. Para la ensalada
7. 1 ramo lechuga Kale
8. 1/2 libra tomates cherries
9. 1 Cebolla blanca pequeña ( para las ensaladas prefiero la
10. Cebolla morada, pero en esta ocasion
11. No tenía
12. Vinagre balsámico para aderezar

Steps to make to make Pollo a la plancha con ensalada de kale

1. Preparación del pollo. Lavar y condimentar el pollo.
2. En un sartén a fuego medio, colocar una cucharadita de aceite de oliva y cocinar las pechugas de pollo por 10-12 minutos, o hasta que el jugo del pollo salga totalmente claro.
3. Preparación de la ensalada. Normalmente me como la Kale cruda, pero está vez quería algo crujiente en la ensalada y no quería usar crotones o tortillas tostadas en mi ensalada así que tosté la Kale.
4. Primero precalentar el horno a 350F. Lavar muy bien la Kale y secarla (este es el secreto para que quede crujiente).
5. Cortarla con las manos y colocarla en un caso. Agregar el aceite de oliva, pimienta, sal, y el condimento de su preferencia. Mezclar todo y colocarlo en el horno por 15 minutos.
6. Y listo para comer, se puede agregar tomates, cebolla, y cualquier otro ingrediente

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So that is going to wrap it up with this special food Steps to Prepare Quick Pollo a la plancha con ensalada de kale. Thanks so much for your time. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!