Pechuguitas de pollo migadas en Air Fryer Crujientes

Hello everybody, it's Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, Pechuguitas de pollo migadas en Air Fryer Crujientes. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

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As for the number of servings that can be served to make Pechuguitas de pollo migadas en Air Fryer Crujientes is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pechuguitas de pollo migadas en Air Fryer Crujientes estimated approx 50 minutos.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Pechuguitas de pollo migadas en Air Fryer Crujientes using 8 ingredients and 4 steps. Here is how you can achieve it.

Fácil y rápida. Deliciosa y saludable. Alta en proteína. Sin aceite agregado.

Ingredients and spices that need to be Make ready to make Pechuguitas de pollo migadas en Air Fryer Crujientes:

1. 1 lb. de pechuga de pollo
2. 2 huevos
3. 1 taza miga de pan integral
4. al gusto Sal y pimienta
5. al gusto Orégano
6. 1 diente ajo
7. 1/2 taza jugo de naranja
8. 1 1/2 taza harina de garbanzo/arroz

Steps to make to make Pechuguitas de pollo migadas en Air Fryer Crujientes

1. Cortar la pechuga de pollo en trozos (a su elección).Limpiar el exceso de grasa visible. Condimentar con el jugo de naranja, orégano, ajo picado y salpimenta. Reservar en el refri 20min.
2. Transcurrido el tiempo de reserva del pollo. En un tazón batir las claras de huevo, cuando tomen un poco de volumen verter las yemas y seguir batiendo. Agrega pizca de sal y pimienta y reservar. En otro tazón agrega la miga de pan integral. Haz lo mismo para la harina de garbanzo/arroz.
3. Precalienta el Air Fryer 5min. A 180°. Saca el pollo del refrigerador, toma una pieza y pasa por el huevo batido, seguido de una capa de harina, sacude y vuelve a pasar en el huevo, finalmente una capa de miga de pan. Hacer mismo procedimiento para las demás piezas de pollo.
4. Colocar todas las piezas de pollo migadas dentro de la cacerola del Air Fryer. Poner 18min. Y transcurrido el tiempo le das vuelta al pollo y dejas 18min. más. Asegúrate que el pollo esté bien cocinado. Puedes partir un trozo para saber si ya está en su punto, de lo contrario agrega unos minutos más. Servir con tu deep favorito.

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